Weekend Schedule

Here is the weekend's activity schedule. If it changes we will let all attendees know. All the classes that have an organge bullet and are in green are linked to webpages that give general description of what the class topic is about.

to make sure all guests recieve one, all massage and Spirtual Healing session are 20 minutes in length. Please do enjoy all of these classes !!

And for the ones the simply want to "veg-out" or want "alone time", hammocks are strung in the trees for relaxation instead of class.


Friday Evening Schedule
Time Main Floor Ping Pong Room
Downstairs		 2nd Floor Study First Aid Room
Downstairs
7:00 PM Arrive at Meany and get settled
7:00 PM Massage with TBD Massage (till 7:20 PM)
with Nikki		 Massage
with Linda
8:00 PM Mingle and Sample Award winning wines from the local Rolling Bay Winery and Cheeses



Saturday Schedule
Time Main Floor Ping Pong Room
Downstairs		 2nd Floor Study First Aid Room
Downstairs
7:00 AM Hike to the top of the Hill with Patti
8:00 AM Breakfast
8:45 AM Vinyasa Flo Yoga
with Clarissa (with Music) 		Journaling
with Kelley 		Massage
with Nikki		 Massage
with Linda
9:45 AM Break
10:00 AM Ditch The Workout,
Join the Party!! Zumba
with Connie 		Cranio-sacral Care
Presentation by Cindy 		Spirtual Healing Sessions
with Kelley		 Massage
with Sonia
11:00 AM Pretty in Pink (..... and other Teeth Geek Tid Bits to take home) by Kim Okamura DDS
12:00 noon Break
12:15 PM Lunch
1:30 PM Great Ideas of the Chef with Teresa
2:30 PM Forever Fit
by Denise		 Guide to Meditation
with Clarissa		 Massage
with Nikki		 Massage
with Linda
3:30 PM Break & Start of 2 hour hike toPacific Crest trail with Patti
3:45 PM Beginning Jazz
with Denise		 Pilates for Hiking
with Diana 		Massage
with Linda		 Massage
with Gretchen
4:45 PM Break & 1 massage slot (4:50 PM) with Gretchen
5:00 PM Self-massage
Lecture with Linda		 Cranio-sacral Massage
(1 Time slot)
with Cindy
5:30 PM Happy Hour
6:30 PM Dinner
7:45 PM Conversation
8:00 PM "Seeking Balance: the Power of No" Presented by Virginia Felton



Sunday Schedule
Time Main Floor Ping Pong Room
Downstairs		 2nd Floor Study First Aid Room
Downstairs
7:00 AM Hike to the top of the Hill with Patti
8:00 AM Breakfast
9:00 AM Body conditioning/no weights
with Laura		 Hatha Yoga
with Clarissa 		Cranio-sacral Massage
with Cindy		 Massage
with Linda
10:00 AM Break
10:15 AM Body conditioning/no weights
with Laura		 Pilates for Cardio
with Diana		 Massage
with Sonia		 Massage
with Gretchen
11:15 AM Break
11:30 AM Ditch The Workout,
Join the Party!! Zumba
with Connie		 Intuition Development
with Kelley		 Unlock Your Vitality With Fermented Foods
Lecture with Linda
12:30 AM Break
12:45 Lunch
after lunch Clean Lodge - Go home a New Woman !!!